Improve your health and well-being with these health and wellness resources.
Our new Whole Health, Whole You program supports your overall health. It gives you tools to help you engage with your health, work on lifestyle changes, and connect with specialized health professionals and health coaches, no matter where you are.
When you have concerns about your health, call our 24-Hour Nurse Line where registered nurses are available around the clock to answer your questions. 24-Hour Nurse Line is available at no charge to plan members.
- Qualified registered nurses can give you information about certain health conditions, help you prepare for a doctor’s visit, discuss your medication, and more.
- Call the 24-Hour Nurse Line 24 hours a day, seven days a week at 800-424-8814. Important! Be sure to select the menu option for Nurse Line.
Explore a wide variety of free resources available to you through the Mass4YOU EAP. Available to active state municipal employees and their dependents.
Take the health assessment to find out how healthy you are and get customized suggestions to improve your health. To start your health assessment, log in to our secure member portal.
Discounts on many health-related products and services, like health club fees for new memberships, programs for weight management and stress reduction, discounts on baby items and more. Log in to our secure member portal to view SpecialOffers.
Receive reimbursement of up to $100 toward membership at a fitness club or for other fitness activities such as yoga and Zumba classes, personal trainers, sports teams, and more. Download the Fitness Reimbursement Form
Diabetes Prevention Program Reimbursement
Receive reimbursement of up to $500 when you complete 20 or more sessions in an approved diabetes prevention program. Available to non-Medicare members only. Download the Diabetes Prevention Program Reimbursement Form
Counseling for tobacco dependence/smoking cessation is covered up to a limit of 300 minutes per plan year. It is reimbursed up to the Plan's allowed amount. For details, review your member handbook.
Visit our News page or log in to the Sydney Health mobile app for information on a variety of important health and wellness topics.